https://www.youtube.com/watch?v=AzDmTIzwfDI Here are some quick and delicious DIY edible Christmas gifts that you can make with healthy ingredients (where applicable). The host does mention some alternatives. The first recipe is hot chocolate, but you need to watch the rest for the other 2 edible gift ideas.
https://www.youtube.com/watch?v=I1yu6726z8I It's always a good idea to eat as healthy as possible, including as many whole foods as you can. We found this great little video with recipes for delicious, low-sugar treats that you can serve at your Christmas party or give as gifts to your family and friends. If you make these, we'd love … Continue reading 10 DAYS UNTIL CHRISTMAS
Christmas is a time of giving, and today is no exception. We would like to give you our very own recipe for tiramisu cake. It's gluten-free, grain-free, but definitely not taste-free! We hope you enjoy this cake as much as we do. Merry Christmas!!! Gluten-Free Tiramisu Cake Prepare 1-2 days in advance. (serves 8) … Continue reading 19 DAYS UNTIL CHRISTMAS
Please join us, beginning tomorrow, as we start the advent journey together, just as the Three Magi did over 2 thousand years ago. You will enjoy free music videos, Christmas movie clips, fun activities for the kids, gift/decorating ideas, and a few small gifts from us to you along the way. Feel free to leave … Continue reading Christmas Advent Calendar Begins Tomorrow
https://www.youtube.com/watch?v=Gkmpd3Xp2GM This video made us chuckle. With all the hectic activity pre-Thanksgiving dinner, we hope that you have some time to relax, think of your many blessings, and to be thankful (of course) as you enjoy precious time spent with family and friends.
Because we try to offer current, relevant content regarding health, we felt we should post this information for those of you who have received a cancer diagnosis or know someone who could benefit from watching this free 10-day series beginning Sept. 12, 2017. Chris, of Chris Beat Cancer, had Stage 3 colon cancer and rather … Continue reading Square One: Beat Cancer Like Chris Did – FREE Video Series
Cholesterol—the word brings to people’s minds the picture of their LDL cholesterol levels and how they can’t eat egg yolks or butter. Most people believe that cholesterol is bad for you, but do they even know what cholesterol is? “Cholesterol is a type of lipid molecule that is biosynthesized by all animal cells, because it … Continue reading Is Cholesterol Really Bad?
Recently, we took a business trip involving about 10 hours of driving each direction and multiple stops for snacks and coffee to stay energized and focused. Our family tends to be fairly choosy about the foods we like, but we tried some of the bare brand snacks (Granny Smith Organic Apple Chips, Fuji and … Continue reading bare Brand Snacks Product Review
Being healthy is normal, and we should be living longer. Learn how you can make easy changes to make your life better.
I do a lot of reading on health-related topics- a lot about how we should be able to get all of the vitamins and minerals that our bodies need from the foods that we eat. That's just common sense, right? I believed that, for a long time, too. I even stopped taking supplements … Continue reading Can We Really Get All Our Nutrition From Food?