Being healthy is normal, and we should be living longer. Learn how you can make easy changes to make your life better.
I do a lot of reading on health-related topics- a lot about how we should be able to get all of the vitamins and minerals that our bodies need from the foods that we eat. That's just common sense, right? I believed that, for a long time, too. I even stopped taking supplements … Continue reading Can We Really Get All Our Nutrition From Food?